The demands of the modern working world are high: meetings, deadlines, multitasking. Many people rush through their working day without consciously taking time to relax. But it is precisely these brief interruptions that are crucial for concentration and performance. That's why there is a meditation room in the CK Workspace - a place for meditation, reflection and conscious breaks.
Why power breaks in the meditation room increase productivity
Numerous studies show: People who regularly take short breaks work more concentrated and efficiently. Especially in a coworking space like CK Workspace, where many people work creatively or analytically, mental relaxation is essential. The meditation room in the CK Workspace offers precisely this opportunity - a retreat for short power breaks that lead to better performance in the long term.
An important aspect of this is the effect of meditation on the brain. Just ten minutes of meditation a day can help to reduce stress, improve concentration and increase well-being. Studies show that regular meditation breaks increase mental resilience and lead to greater serenity in everyday working life. This is exactly where the meditation room in the CK Workspace comes in: It invites you to clear your head, recharge your batteries and continue working with a fresh focus.
Ikigai - more than just a break
The term ikigai comes from the Japanese and describes the feeling of performing a meaningful and fulfilling activity. In the work context, this means that those who are motivated, balanced and mentally clear not only work more productively, but are also more satisfied. The Ikigai room in the CK Workspace follows precisely this principle.
Tenants of the CK Workspace can retreat here for meditation, a breathing exercise or simply for a short reflection. No noise, no distractions - just a deliberately created space for peace and mindfulness. While stress levels remain high in many offices, the CK Workspace provides an environment that promotes well-being and performance in equal measure.
Better decisions through conscious breaks in the meditation room
Managers and entrepreneurs in particular are increasingly turning to meditation to make clearer decisions and recharge their batteries.
Short mental breaks also ensure that the brain is better able to develop creative solutions. Many of the most innovative ideas are often not born at a desk, but in moments of silence. That's why the Ikigai room in the CK Workspace is not just a place to retreat, but also a way to increase productivity.
The meditation room in the CK Workspace - a success factor for modern working
While many companies still rely on traditional break rooms, the CK Workspace goes one step further: the Ikigai room in the CK Workspace is a specially designed retreat to boost mental performance.
At a time when stress and constant pressure are part of everyday life, it is clear that successful work requires conscious relaxation. Those who integrate meditation into their day not only increase their efficiency, but also their quality of life.
With its meditation room, the CK Workspace offers the perfect conditions for this. Concentration, clarity and new energy - in just ten minutes.